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Mental Health

Why being out of lockdown might have been challenging for you

Entertainment, lockdown, News / , , , ,
–   DECEMBER 2021   –

Why being out of lockdown might have been challenging for you

 

Over the last year, you’ve made a great deal of progress and might not even realise. You’ve got yourself through the uncertainty and stress of the lockdown restrictions and adapted to a new way of life mainly spent indoors. It’s taken courage and resilience.

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The 4 things to remember post-lockdown

Home Physio, lockdown, Support Coordinators / , , , ,
–   AUGUST 2021   –

The 4 things to remember post-lockdown


Lockdown is over and we expected to feel excited and relieved. That might have been the case for you but if you’ve also had other emotions cropping up that you hadn’t expected. None of us knew the full extent of what it would feel like to have our freedom back until now, and it’s important to give ourselves, and one another, extra care and understanding.

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