Entertainment Archives |

Why being out of lockdown might have been challenging for you

Entertainment, lockdown, News / Mental Health, Personal Care, Personal Experience, Self-conscious, wellbeing

– DECEMBER 2021 –

Why being out of lockdown might have been challenging for you

Over the last year, you’ve made a great deal of progress and might not even realise. You’ve got yourself through the uncertainty and stress of the lockdown restrictions and adapted to a new way of life mainly spent indoors. It’s taken courage and resilience.

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Why being out of lockdown might have been challenging for you Read More »

The top podcasts you need to get through lockdown life

Entertainment, lockdown, News / audio, Personal Care, podcasts, wellbeing

– OCTOBER 2021 –

The top podcasts you need to get through lockdown life

As we come to the end of our five-part blog series sharing our top tips for easing lockdown life as much as possible, we’re dedicating this final list to our favourite podcasts.

We’ve been relying on these audio treats to help distract, inspire and comfort us:

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The top podcasts you need to get through lockdown life Read More »

Songs to pump up your energy level in lockdown

Entertainment, lockdown, News / family, music, Personal Care, wellbeing

– OCTOBER 2021 –

Songs to pump up your energy level in lockdown

Here at Active Edge Physiotherapy, we are firm believers in dancing it out (if safe to do so for your body) to help feel more energised. These are our reliable favourites when it comes to audio energy boosts:

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Songs to pump up your energy level in lockdown Read More »

Netflix must-watch viewing through lockdown

Entertainment, lockdown, News / family, Netflix, Personal Care, TV, wellbeing

– OCTOBER 2021 –

Netflix must-watch viewing through lockdown

What did we do before Netflix?! With so many boxsets to choose from, deciding what to watch can be too much at the end of long day, so we’ve done the hard work for you!

This is the Active Edge Physio team’s combined Netflix viewing recommendations, tried and tested:

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Netflix must-watch viewing through lockdown Read More »