fbpx

Goals

How to set goals that excite you

Goals, News / ,
–   JANUARY 2022   –

How to set goals that excite you

 

If you’re currently working with a physiotherapist, or you have done in the past, you’ll know that setting goals is a key part of the process. Your physio will ask you what you want to achieve and help create a plan that will get you to your desired outcome. That process sounds straightforward but there can be many conflicting emotions that go with goal setting that often don’t get discussed.

…

How to set goals that excite youRead More »

Guide to setting meaningful goals

Goals, Support Coordinators / , , ,
–   JANUARY 2022   –

Guide to setting meaningful goals

 

Did you make any New Year’s resolutions or set any new goals for the year ahead? We’re mid-way into January and this can be the point where it starts getting much harder to keep going with new habits, as the novelty wears off. If you’ve felt like giving up or unsure how long you can sustain new changes, the answer lies in having goals that really mean something to you.

…

Guide to setting meaningful goalsRead More »

Key things to look for when choosing physiotherapy for stroke patients at home

Goals, Home Physio, News, Stroke / , , , , , ,
–   AUGUST 2021   –

Key things to look for when choosing physiotherapy for stroke patients at home

 

Different kinds of strokes relate to different parts of the brain and the resulting level of physical impairment depends on which area of the brain has been impacted. This is why when it comes to choosing your physiotherapist, it is essential to work with someone who has a deep understanding of the brain and specialises in neuro physio.

…

Key things to look for when choosing physiotherapy for stroke patients at homeRead More »

The 5 reasons taking our time saves you time and money and improves your progress

Goals, News, Value / , , , , ,
–   JULY 2021   –

The 5 reasons taking our time saves you time and money and improves your progress

 

It’s understandable that as a patient, you want to get on with your physiotherapy treatment as quickly as possible and it would be easy to think that starting straight away will be the best use of your money. This simply isn’t the case. Rushing into a treatment program, without first taking the time needed to fully understand your medical history and lifestyle impact to this point, could mean longer therapy time and costly progress delays for you.

…

The 5 reasons taking our time saves you time and money and improves your progressRead More »

menu